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The Mary Marantz Show

Sep 23, 2025

Do you ever find yourself lashing out at even the smallest slight, and you’re not even sure why it had you so upset? Do you ever feel like you’re walking around in the world like one raw, exposed nerve-ending… one minute you’re fine and the next you’re spiraling out?

In this episode, Mary sits down with...


Sep 9, 2025

Do you find yourself constantly shrinking back just to make others comfortable? Do you refuse to raise your hand because it means you might have to give up the “safety” of your hidden corners? In this episode, Mary sits down with POWERHOUSE author Dr. Saundra Dalton-Smith to discuss all the ways we twist ourselves...


Sep 2, 2025

I wrote recently that one of the most brutal things about being a grown up is that we develop this muscle memory for disappointment… we’ve been here before, we tried that before, we got our hopes up and it didn’t work out. And that instant sting of “let down” and can turn into a chronic case of “give up”...